Thai bodywork is a traditional therapy technique born in Thailand. The art form was handed down verbally from generation to generation. As the practice evolved, it was influenced by China, India, and the West and has ties to Buddhism, yoga, and Chinese medicine.
Thai bodywork incorporates acupressure, energy work, and yoga-like stretching. It is very different from other massage techniques in that the client remains clothed and lays on a mattress on the floor. People often say it is like having someone ' "do" yoga to you.'
Thai bodywork is prescribed to increase range of motion, move fluids, and improve circulation. Sometimes it is done in combination with physical therapy. Studies have shown that Thai massage prevents bone degeneration, decreases stress, treats back pain, and promotes to psychological well-being.
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